Posted in ARTS OF HOMEMAKING, tagged homemaking, raspberry, recipe, smoothie, tropical on 09/02/2009 | Leave a Comment »
1 1/2 medium/large banana
6 oz. frozen raspberries (approx.)
2/3 cup plain yogurt (I use organic)
1 cup frozen mango chunks
Blend all ingredients together well.
Garnish with banana slices and a few frozen raspberries if desired.
*This recipe can be played around with. If it is not sweet enough you can use less raspberries, more banana or add sweetener. [...]
Posted in ARTS OF HOMEMAKING, tagged homemaking, muffins, recipe, zucchini on 08/19/2009 | 1 Comment »
~FROM THE “ARTS OF HOMEMAKING” COLOMN~
ZUCCHINI MUFFINS
2 eggs
2/3 cup honey
2 cups grated unpeeled zucchini (about 2 small)
2 1/2 cups whole wheat flour (we used pastry flour)
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
scant 1/2 teaspoon ground ginger (optional)
1/2 cup chopped walnuts (optional)
Preheat oven to 350 degrees F. Grease or spray muffin pan.
In large mixing [...]
